Heritage Behavioral Health Consultants
Heritage Behavioral Health Consultants

Hannah Barnes

Functional Medicine Certified Health Coach, Certified Birkman Method Consultant

Hannah Barnes is a Health and Wellness Coach and was certified at the Functional Medicine Coaching Academy. She is also a Certified Birkman Method Consultant. She graduated from Baylor University in 2017 with a Bachelor of Arts, and is currently pursuing a Masters in Clinical Counseling from the University of Houston.

As a Health and Wellness Coach, Hannah is trained to help clients achieve healthy, lasting lifestyle and behavior change. She offers support to clients as they navigate the often frustrating and discouraging process of making productive, meaningful, and lasting changes to improve their health and wellness. By implementing Positive Psychology, Motivational Interviewing, and SMART Goals, Hannah can help you uncover the motivation and drive to make realistic and attainable changes that move you toward your vision of an ideal, healthy lifestyle. Hannah is equipped with an extensive wealth of resources in lifestyle factors such as nutrition, sleep, movement, and mental health management to support you in your journey.

Health and Wellness Coaching could be a great fit for you if:

  1. You find yourself needing or struggling to make healthy changes in your life – either self or medically prescribed – and may need further resources, support, or accountability.
  2. You are interested in improving your physical, mental, and spiritual health to optimize your ability to be productive, present, and powerful.
  3. You are longing to release habits and thought patterns that no longer serve you and create ones that promote positivity, growth, and wellness.

* If you have further questions about whether coaching is right for you, you can set up a FREE 20 minute Discovery Call with Hannah.

As a Birkman Method Consultant, Hannah is trained and certified to administer the Birkman Method Assessment and provide personalized feedback sessions. The Birkman Method is a unique, effective personality assessment that generates information about an individual’s strengths, productivity, needs, and stress behaviors in both their personal and professional lives.

The Birkman Method Assessment is often used for:

  1. Adults making career transitions or decisions.
  2. College or high school students making decisions regarding college or future career paths.
  3. Corporate coaching to improve productivity or team dynamics.
  4. Couples and individual counseling.

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